Soba New Jersey Drug & Alcohol Rehab Logo

What Are Supportive Housing Programs?

Woman holds a cup of tea and relaxes at home.

Addiction is a complex issue that affects individuals on multiple levels – physically, emotionally, and socially.  It’s a tough battle that demands courage, resilience, and, above all, the right support system. In the journey towards sobriety, supportive housing programs have emerged as a powerful strategy to help individuals facing addiction.  Keep reading to learn more […]

Telling Friends About Your Sober Lifestyle

Telling Friends About Your Sober Lifestyle

How to Explain Your Recovery to Your Social Circle As you progress in your recovery, you’ll eventually want to tell your friends about your decision to live a sober lifestyle. This can be a tough conversation, but it’s important to do so for a few reasons. For one, being open about your sobriety will help […]

Tips for Avoiding a Summer Relapse

Adventure Therapy: SOBA New Jersey

How to Stay on Track with Your Recovery Journey The summertime is a great opportunity to enjoy some fun in the sun and relax with friends and family. However, for those in recovery from substance use, it can also be a time when old habits and temptations come creeping back. Here are some tips to […]

Healing Through the Holidays: Ways to Maintain Sobriety During the Holiday Season

Healing Through the Holidays: Ways to Maintain Sobriety During the Holiday Season

The holidays are a perfect storm of stressors and triggers – a never-ending cascade of struggles for those in recovery, from stress at home due to family or relationships, financial stress due to obligations, and stress from pressure to celebrate the season with substances or alcohol. During this time, it can feel like a relapse […]

Is Being “California Sober” Enough?

Is Being “California Sober” Enough?

What Does It Mean to be “California Sober?” Being “California sober” has become increasingly popular in recent years, especially among young people. Individuals who practice this type of sobriety forego hard drug and alcohol use, and instead only use recreational marijuana. Individuals practicing this type of sobriety also prioritize recreational activities such as yoga, hiking, […]

The Impressive Health Benefits Of Sobriety

Adventure Therapy: SOBA NEW JERSEY

Most of the people in the United States are drinkers, but they aren’t getting any health benefits from it. In fact, it’s known that alcohol is a poison to the body. It can be very difficult to choose to start living sober. We know that better than anyone, but we also know that anyone can make […]