Addictions and mental health issues frequently overlap in many areas of a person’s life, including mood, relationships, sleep, motivation, impulse control, self-worth, trust in family, and coping with stress. Some people seek treatment because substance use has become completely unmanageable. Others struggle with anxiety, depression, trauma, unstable moods, or emotional pain. Many people are dealing with both at the same time.
Therapy gives clients a place to understand what is happening beneath the surface and provides unique coping skills to help. Addiction can be linked to trauma, grief, chronic stress, untreated mental health conditions, conflict in relationships, or patterns that have developed over a long time. Mental health symptoms may also become harder to handle if drugs or alcohol are part of the picture. Effective treatment should look at the whole person rather than focusing on just one diagnosis or behavior.[1]
SOBA New Jersey provides therapy and specialty programs to support both recovery from substance use and mental health. Treatment varies based on each client’s needs and may focus on building coping skills, improving regulation of emotions, lowering risk of relapse, processing trauma, strengthening relationships, and creating healthier routines. Clients may participate in evidence-based therapies, experiential support, family programming, relapse prevention, and specialty programs that help translate what they learn into real life.
Browse the different therapies and specialty programs below to see how different parts of treatment support recovery, mental health, and long-term wellness.